You've tried changing what you do.

Maybe it's time to understand what's driving what you do.

Take a look at your life right now.

Your health. Your body. Your energy.

Your career. Your money.

Your relationships. Your happiness.

Is it where you want it to be?

Maybe you've tried to change things. Maybe you've thought about it for years. Maybe you've started and stopped. Or maybe you simply don't know where to begin.

You want things to change. But something keeps stopping you.

REBOOT YOUR BRAIN is a six-week live experience for women in their 40s and 50s who want to understand what's getting in the way and start creating different results.

Editorial portrait of a confident woman in her 50s embracing clarity and cognitive renewal

NEXT PROGRAMME:

29 OCTOBER 2026

6 WEEKS · LIVE ONLINE · 12:30PM UK TIME/ 8:30 PM SG Time

  • 1-HOUR WEEKLY SESSION · RECORDINGS INCLUDED

REGISTRATION CLOSES IN

WHY?
  • Why do you keep putting things off?
  • Why can't you stick with the things you start?
  • Why does change feel so difficult?
  • Why do you know what would make your life better, but still struggle to do it?

Instead of blaming yourself, let's find out what's really going on.

That's REBOOT.

Because staying where you are has a cost.

Your health can suffer.

Your career can stall.

Your relationships can become strained.

Your confidence can shrink.

And the things you keep telling yourself you'll do “one day” can remain undone.

You can end up living a smaller life than the one you're capable of.

Now imagine things were different.

You feel good in your body.

You have energy.

You're taking care of your health.

You're enjoying your relationships.

You're moving forward in your career and creating greater financial freedom.

You're doing things you've been putting off.

You're making plans.

You're enjoying your life.

Healthy.

Happy.

Financially abundant.

A life that feels good to live.

Editorial, candid photograph of a confident, healthy, happy woman (around 45–55) outdoors, relaxed and genuinely enjoying her life

I'm Aly Khairuddin.

Founder of The Menopause Mind and Menopause Strategist.

I've taken the REBOOT YOUR BRAIN methodology and created a six-week live experience for women in their 40s and 50s who aren't happy with where they are — but don't understand why they can't seem to change it.

REBOOT helps you uncover what's getting in the way and discover what you can achieve when you change it.

Perimenopause or menopause may be part of your story. It doesn't have to be.

Six weeks. Live. Practical.

Every week, we meet live.

Learn it.

Every week you'll learn something new and understand how it applies to you

Practise it.

Between sessions, you'll take what you've learned into your life through simple exercises and assignments.

Build on it.

The following week, we build on what you've learned and experienced.

One hour live each week. Around 10 minutes a day to practice.

Miss a session? You'll have the recording.

Imagine where you could be six weeks from now.

Imagine looking in the mirror and genuinely feeling proud of the woman looking back at you.

  • You feel stronger.

  • You have more energy.

  • You feel good in your body.

  • You're doing the things you've been putting off.

  • You're making decisions instead of endlessly wondering what might happen if you took the chance.

  • You're present with the people you love.

  • You're laughing more.

  • You're making plans.

  • You're doing things you actually enjoy.

You're not just getting through your days.

You are building a life that feels good to live.

Health. Happiness. Financial abundance.

Candid editorial photograph of a woman (around 45–55) laughing at an outdoor cafe, enjoying a social moment

REBOOT YOUR BRAIN — £497

Next Group Intake : Starting 29th October 2026

Six weeks of live online sessions
Weekly practical exercises and assignments
Workbook and course materials
Recordings of every session

PLUS:

45-minute private coaching session with Aly
Value: £300
Personalised nutrition guide
Value: £97
Live STOP Technique session
Value: £147
Movement library
Value: £97
REBOOT Reset Sheet
Value: £27

Total value: £1,165

£497

FOR THE WOMAN WHO KNOWS SHE WANTS THINGS TO CHANGE

For the woman who isn’t happy with where she is — and wants things to change.

Maybe you want to:

  • feel better in your body and have more energy
  • improve your health
  • feel happier and more connected
  • get your career moving again
  • create greater financial freedom
  • strengthen your relationships
  • start doing the things you’ve been putting off

But you don’t understand what’s stopping you.

You may have tried to change things and given up.

You may have convinced yourself that you’ve “tried everything”.

REBOOT helps you uncover what’s getting in the way — so you can understand what needs to change and start creating the results you want.

FREQUENTLY ASKED QUESTIONS

Is this a menopause programme?

No. REBOOT YOUR BRAIN is designed for women in their 40s and 50s who want to understand what is getting in the way of the changes they want to make.

Perimenopause or menopause may be part of your experience, but it isn’t a requirement.

What if I miss a live session?

Every session is recorded, so you can catch up.

Do I need to know anything about Neuroencoding?

No. You don’t need any previous knowledge or experience.

How much time do I need?

Each live session is one hour per week.

Between sessions, you’ll have simple activities and assignments to practise what you’ve learned. Most days, this will take around 10 minutes.

It’s designed to fit into your life — not become another big commitment.

What if I’ve tried other programmes before?

REBOOT isn’t about giving you another list of things you should be doing.

It’s about uncovering what’s getting in the way of doing them.

How much does REBOOT YOUR BRAIN cost?

REBOOT YOUR BRAIN is £497..

What happens after I sign up?

You’ll receive everything you need to get started, including the details for your first live session and access to your course materials.

SIX WEEKS WILL PASS ANYWAY.

What could change if you used them differently?

Six weeks. Live online. Practical.